Insights

Experience the difference of ph360

ShaeFitTM is an easy to use, completely personalised mobile health app that helps you get healthy without even thinking about it. ShaeFitTM grabs data from your body, environment and habits and delivers real-time advice to help you achieve your health & fitness goals whenever you want it.

ShaeFitTM doesn’t just track your Data - ShaeFit gives you solutions to change, improve and maintain your health. ShaeFitTM users change what they eat and it affects their relationships, adjust the time of day to exercise and it changes their weight loss results. All because ShaeFitTM uses data from YOU and gives you practical, helpful solutions to change your health and fitness.

Simple. Personalised. Results.

Your Diet and Foods - Sorted.

Know what to eat, when to eat and how to eat it, to ensure you get results, fast. Simple, personalised food guides delivered in real-time by your powerful interactive virtual health assistant Shae - including WHY.

Your Meals Planned. Stat.

One tap creates a weekly meal plan personalised to you. Use the shopping list to make it yourself or get Shae to order in with home delivery.

Recipe Book

12000+ healthy recipes, matched to your unique body by Shae, labelled according to how good they are for you, with search filters to remove your ‘foods to avoid’ and to include your highest ranked foods. All you need to stay inspired, motivated and deliciously ft & healthy.

Tailored Workouts. On Demand.

7000+ exercises ranked according to your natural body shape and goals means you can build a workout that is ideal for you, or tap once for Shae to create a completely tailored, ready-made session.

Body Care. Like Never Before.

Train your body’s inherent weaknesses to prevent injury with specific pre-hab exercises, or have Shae improve your range of motion with stretching protocols personalised to your natural body shape and flexibility.

Hold yourself accountable to the results you want with an in-depth scan. Understand the composition of your body and use the data to inform your training program.

The Evolt 360 Body Scanner, is a simple-to-use 60-second scan that provides detailed data about a body through more than 40 measurements. It works simply by passing a safe electrical current through the feet and hands.

The resistance to flow of the current determines the difference between muscle mass, fat mass, water and mineral — a measurement far beyond the one-size-fits-all generic BMI.

All readings are specific to the individual, allowing our trainers to better design you a health and wellness training program.

THE SCIENCE BEHIND B.I.A.

(BIOELECTRICAL IMPEDANCE ANALYSIS)

The Evolt 360 technology does not provide clients with a ‘one-size-fits-all’ generic measurement by using pre-set algorithms that do not account for unique and personalised characteristics of you as an individual.

Based on the most up-to-date scientific information relating to the BIA analysis, the use of algorithm-based measurement is key to maintaining the accuracy of measurement for each individual.
The Evolt 360 data analysis methodology that incorporates a 5-point algorithm has been developed based 100% on evidence-based data presented in the research.

There is no negation of the key point of difference in the Evolt 360 in comparison to other BIA manufacturers, rather, Evolt stands on a platform of substantiated scientific methodology that is consistent with all current evidence-based practice.

WHAT IT DOES

• Allows you to switch between wrist, arm and chest with ease.

• Tracks your physical activity so you can earn MEPs in the gym, outdoors and when you swim.

• Unlocks heart rate training for anyone not comfortable wearing a chest strap.

• Instantly tells you which zone you’re in when worn on the wrist, thanks to the flashing indicator light.

• Built-in memory so that you can work out phone-free.

• Shows live workout stats that you can view via the app, on your smartwatch or on the screen in your gym.

• Logs every workout online so you can engage your community and make every effort count.

• Connects with your favourite cardio machines.

• Let’s you see your heart rate on screen with MZ-Remote and MZ-Remote+

• Sets monthly physical activity goals recommended by the World Health Organization that maintains positive lifestyle change for the long term.

WHAT’S IN THE BOX

• MZ-Switch module

• Adjustable chest, wrist and arm straps

• USB charger cable

• Getting started guide

SPECIFICATION AND COMPATIBILITY

• Connects via Bluetooth (BLE with dual-channel capability) and ANT+.

• 99.4% accuracy using the ECG sensor on the chest, equal to equipment used by health professionals.

• 95% accuracy using the PPG sensor on the wrist and arm.

• Waterproof to a depth of 10m.

• Stores up to 36 hours of exercise data.

• Battery life of three to six months between charges, depending on use (USB charging cable included).

• Tracks physical activity in water when worn on the wrist.

• App compatible with IOS 12.0 and above.

• App compatible with Android 5.0 and above.

WHAT IT DOES

• Live display of data via smartphone app, watch or 'in club' displays.

• Online logbook to view and compare all your exercise history.

• Unique MYZONE Effort Points (MEPs) designed to reward effort to promote fair competition with MYZONE users all over the world.

• Connect with friends and stay motivated through MYZONE's social feed.

• Status ranking based on attainment of World Health Guidelines over time.

• Goal setting to help you stay on track.

• Biometric data to review your health results.

• Comfortable textile strap with button on module.

• 99.4% accuracy to an EKG/ECG machine providing data you can trust.

• Uses Bluetooth and ANT+ communication protocol to connect with 3rd party Apps & devices.

• Analogue communication protocol to connect with Cardio equipment in the gym.

• Wireless upload and live streaming of exercise data to smart phones and hubs within MYZONE enabled facilities.

• Washable strap and sweat resistant module.

• Smart Watch Integration including Apple Watch and Android Wear.

WHAT’S IN THE BOX

• MZ1 module.

• Standard size adjustable comfort strap.

SPECIFICATION AND COMPATIBILITY

• Bluetooth 4.0, ANT+ and Analog.

• Sweat resistant.

• Hand-washable strap.

• Battery life: up to 300 hours between charges.

• 1 year warranty on module, 90-day warranty on strap.

• Compatible iPhones - 5 and above.

• Compatible Android Devices - Android 6.0 and above.